Fearless Change Process

 

 

Change is essential to recovery yet it is filled with both fear and excitement for the new. 

As you cease drinking or using drugs, you will begin to accept your life as it is.

 

You will learn to ask for what you truly need and become more cooperative, confident and trust yourself and others.

 

 

 

Based on Dr. Judy Saalinger’s book FEARLESS CHANGE- Embrace the Choice to Reinvent Your Life and the above FEARLESS CHANGE Map, these groups help you find trust, hope and a new way of living. Through the changes required by recovery, you will learn to:

 

• Identify and satisfy the 27 basic needs of recovery
• Make effective choices and respond confidently to high risk situations
• Manage the normal life changes that occur with long term sobriety
• Adjust easily to changes in family, work and relationships

   

These groups provide you with unique tools that make it easier to learn and develop relapse prevention strategies as you progress to long term recovery. Fearless Change is offered separately as an evening Aftercare Group and as part of the Day Treatment for Women.

 

"I use your Change Map every day.  Its funny how something like that can be helpful when you are in a panic or stressed.  Just knowing there is another path to take other than fear is so helpful..."  Brenda M, Customer Service, Pharmaceutical Company

 

Some insurance plans accepted.
Call to see if yours will cover the cost of your treatment.

California Certified Alcohol and Drug Program #370101AP

 

Call for help (858) 453-4315

6046 Cornerstone Court W. #113

San Diego, CA  92121