Lasting Recovery - Alcohol and Drug Addiction Treatment Center

Call for help now

858-453-4315


Lasting Recovery Blog

 

Call for help now

858-453-4315


 

 

 

Call for help now

858-453-4315

 

 

San Diego Alcohol and Drug Treatment Program Blog

We believe after an effective detoxification from chemicals, treatment must include a combination of 12-step principles, in addition to addressing the full spectrum of our client's physical, intellectual, emotional, and spiritual needs. Chemical dependency is a progressive and chronic relapsing brain disease that affects the body, mind, emotions, family, workplace and the entire community.

Monday, October 6, 2008

Fearless Change Podcast - Embrace the Choice to Reinvent Your Life, part 1



FEARLESS CHANGE PODCAST Part 1
Embrace the Choice to Reinvent Your Life
By Judy Saalinger, Ph.D., MFT, CAS


In the FEARLESS CHANGE PODCAST you will discover insights to easily identify and take actions toward positive change in your recovery from alcohol and drug dependency. Recovery begins with loss. Accept and embrace what you cannot change, and allow yourself the freedom to trust rather than fear the unknown. You will increase the quality of your emotional sobriety once you learn to act on the 6 Choices of Change.

You can learn how to recover from the effects of addiction, depression, anxiety and the necessary losses in life.

ADDICTION
CHRONIC PAIN, ILLNESS
FAMILY DYSFUNCTION
ANGER OR CONTROL
SHAME, PERFECTIONISM
DISHONESTY
DIFFICULTY ACCEPTING YOUR SELF
RELAPSE INTO YOUR OLD WAYS


Please Enjoy Part 1 of the FEARLESS CHANGE Podcast

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