Lasting Recovery - Alcohol and Drug Addiction Treatment Center

: Name: Judy Saalinger; Location: San Diego, California, United States

At Lasting Recovery, we understand the problems caused by alcohol and drug use. If you or a loved one is struggling with alcohol or drugs, and wants a caring outpatient alcohol and drug rehab to break free from the bonds of chemical dependency, there is hope. You can live a life free of chemical addictions and mend your emotional, relational, financial and legal challenges.

Call for help now

858-453-4315

San Diego Alcohol and Drug Treatment Program Blog

We believe after an effective detoxification from chemicals, treatment must include a combination of 12-step principles, in addition to addressing the full spectrum of our client's physical, intellectual, emotional, and spiritual needs. Chemical dependency is a progressive and chronic relapsing brain disease that affects the body, mind, emotions, family, workplace and the entire community.

Monday, October 6, 2008

Fearless Change Podcast - Embrace the Choice to Reinvent Your Life, part 1

FEARLESS CHANGE PODCAST Part 1
Embrace the Choice to Reinvent Your Life
By Judy Saalinger, Ph.D., MFT, CAS

In the FEARLESS CHANGE PODCAST you will discover insights to easily identify and take actions toward positive change in your recovery from alcohol and drug dependency. Recovery begins with loss. Accept and embrace what you cannot change, and allow yourself the freedom to trust rather than fear the unknown. You will increase the quality of your emotional sobriety once you learn to act on the 6 Choices of Change.

You can learn how to recover from the effects of addiction, depression, anxiety and the necessary losses in life.

ADDICTION
CHRONIC PAIN, ILLNESS
FAMILY DYSFUNCTION
ANGER OR CONTROL
SHAME, PERFECTIONISM
DISHONESTY
DIFFICULTY ACCEPTING YOUR SELF
RELAPSE INTO YOUR OLD WAYS

Please Enjoy Part 1 of the FEARLESS CHANGE Podcast

Labels: FEARLESS-CHANGE, podcast