Fearless Change Podcast - Embrace the Choice to Reinvent Your Life, part 1
FEARLESS CHANGE PODCAST Part 1
Embrace the Choice to Reinvent Your Life
By Judy Saalinger, Ph.D., MFT, CAS
In the FEARLESS CHANGE PODCAST you will discover insights to easily identify and take actions toward positive change in your recovery from alcohol and drug dependency. Recovery begins with loss. Accept and embrace what you cannot change, and allow yourself the freedom to trust rather than fear the unknown. You will increase the quality of your emotional sobriety once you learn to act on the 6 Choices of Change.
You can learn how to recover from the effects of addiction, depression, anxiety and the necessary losses in life.
ADDICTION
CHRONIC PAIN, ILLNESS
FAMILY DYSFUNCTION
ANGER OR CONTROL
SHAME, PERFECTIONISM
DISHONESTY
DIFFICULTY ACCEPTING YOUR SELF
RELAPSE INTO YOUR OLD WAYS
Please Enjoy Part 1 of the FEARLESS CHANGE Podcast
Labels: FEARLESS-CHANGE, podcast
posted by Lasting Recovery | 3:33 PM
1 Comments:
Judy,
You are the only one in the universe who I have found that recognizes chronic pain as an addiction. I suffered with chronic pain for over 40 years, from childhood, and surgery gave me a new life. But it has taken me a long time to realize that I needed to heal from my addiction to the pain itself. I had accumulated a lot of internal debris that surgery did not remove. And now one of my life works is to work with others to communicate about their pain and their experiences as a means of healing.
Your FEARLESS CHANGE book and workbook have been a godsend.
Thank you for this blog. I invite you to visit mine.
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